If you’re looking to add a little something extra to your pre- and post-workout routine, you might want to consider a recovery tool. These tools can help you relieve sore muscles and ease your pain, from foam rollers to massage guns that use a percussive motion to loosen tight muscles. Some of them also track your progress, making it easier to see where you need to focus your recovery efforts.
Some of the best recovery machines are designed specifically for athletes. For example, the Rapid Reboot compression boot system is divided into multiple air chambers that provide dynamic compression to reduce soreness and inflammation by flushing out lactic acid. It comes in packages that include knees, hips, or arms so you can target different parts of the body for more targeted recovery. It’s easy to use, has a battery life of 120 minutes (or 60 during contrast therapy), and is portable enough for athletes to bring with them on the go.
Another option is the Compex Sport Elite 2.0 e-stim muscle recovery device, which uses electric muscle stimulation to stimulate your muscles while you recover. The device has 10 programs and five levels of progression, so you can start with lower settings when your muscles are most sore and then bump them up as they heal.
A refrigerant recovery machine is an essential tool for HVAC professionals to have on hand, mainly because it can be used to remove impurities from the system and recharge your refrigerator with fresh refrigerant during maintenance. The VEVOR refrigerant recovery machine features a dual-cylinder compressor that’s powerful and efficient, as well as a convenient display, straight hose, connection ports, and more. It also provides voltage drop protection and surge protection for additional safety. Top 10 recovery machines